The award-winning curriculum developed by BEST Doula training!
Preparing for Birth is where evidence meets intuition. This comprehensive curriculum was developed for every birthing person. If you're planning a 'natural' birth, an epidural, or a cesarean, this course will leave you excited and ready for your best birth.
In this 4-week course, we will cover your pregnancy, childbirth preparedness, comfort techniques, options in labor, infant feeding and postpartum period, ways for your partner to be involved and so much more! Partners are encouraged to attend. Included in this course is a Preparing for Birth course journal.
Don’t have 4 weeks? In this 2-day course, we cover many of the same topics as Preparing for Birth in an abbreviated format. We recommend this class for those who need to get prepared and are unable to commit to a 4-week schedule.
We’re available to teach Preparing for Birth at your convenience. Please contact us for details.
Cost depends on course taken.
Our signature breastfeeding essentials class! We will cover all the essentials - breast anatomy, how milk production works, how to latch your baby, what to expect in those first 6 weeks, how to establish milk supply, how to get some sleep, troubleshooting common problems, and more!
They don't call it the 4th Trimester for nothing. This course will cover what to expect and how to cope with those first 6-weeks postpartum. Also included will be basic newborn care and comfort techniques.
Stretches and hip squeezes and rebozo, OH MY! Come learn comfort techniques that will help you throughout your pregnancy, labor, and birth! This is a class that provides all the information you need to make informed decisions surrounding your pain relief during labor.